
Living far away from home means that I don't always get to enjoy the subtleties of my family's and friends' everyday lives. I miss the everyday hellos on the street and the "vamos a tomar un cafe?" exchanges. Proximity, even with silence, is enough sometimes.
I have noticed recently that those phone conversations with friends always end up with talks about food. Not food in general, no. Detailed descriptions of what we have been eating, what new foods we have discovered, what "el gordo" cooked on yesterday's show... I mean it goes on and on.
Recently, I have been very conscious and mindful about what I eat. Rather than focusing on things I cannot have, I have been focusing on things I should be incorporating into my diet. Always learning about new foods and their benefits (learning tons from Sarah Wilson I must say).
And it was in one of the hundreds of late night Twitter chats I always have with Y, where she told me about the purple corn she bought. I had seen blue corn before, but had never had the purple kind. Come to find out, it is widely used in Peru where my good friend P. is from.

The next morning when I saw P., I bombarded her with questions and she told me about the different purple corn dishes her grandmother used to make for her as a child.
I immediately ordered some organic purple corn online and couldn't wait to cook with it. I made some breakfast purple corn porridge, mazamorra morada and these purple corn and banana muffins. The muffins are sweet and good for you. Can you believe that?

I actually served the muffins with a large salad of greens, fingerlings, snap peas and salmon to make one satisfying lunch.
I warmed up some olive oil and infused a bunch of mint and thyme into it. Then slowly poached the salmon in the oil for a few minutes, just like my grandmother used to do with bacalao. Served with with watercress, baby romaine, arugula, blanched snap peas and super buttery fingerlings. Salt, olive oil and lemon.
So simple and abundant.
Gluten Free Purple Corn and Banana Muffins
makes about a dozen and a half muffins
3 eggs
50 grams (1/4 cup) organic cane sugar
280 grams (1 cup) ripe bananas, pureed
125 grams (3/4 cup) vegetable oil
25 grams (2 Tbs) coconut milk (can use whole milk if you like)
75 grams (1/2 cup) superfine brown rice flour
20 grams (2 Tbs) potato starch
20 grams (2 Tbs) tapioca starch
100 grams (3/4 cup) purple cornmeal
25 grams (1 Tbs + 2 tsp) baking powder
3 grams (1/2 tsp) salt
1 gram (1/2 tsp) xanthan gum
Whisk together the eggs, sugar, bananas and milk. In a separate bowl, whisk together the dry ingredients. Add the liquids to the dry and mix until combined.
Divide the batter into your baking cups and bake at 350F for about 15-18 minutes depending on the size.
Poached Salmon, Snap Pea and Fingerling Potato Salad
makes 2 servings
2 cups of mixed greens (watercress, baby romaine, arugula, herbs)
1 cup of fingerling potatoes
1 cup of snap peas
8 oz (225g) salmon
Olive oil for poaching
Thyme
Mint
Salt and pepper
1/4 cup olive oil
1 Tbs freshly squeezed lemon juice
Large pinch salt
Place the potatoes in a pan and cover them with water. Bring them to a boil and cook until fork tender. Drain and peel them. I like to serve them when they are lukewarm in the salad as they absorb more of the dressing this way.
Blanch the snap peas in salted boiling water for about 1 minute. Drain them and shock them in ice water. Reserve.
Place olive oil (enough to cover the salmon almost all the way up) in a small pan. Add some thyme and mint leaves to the oil and let it steep in medium low heat for a few minutes. Season the salmon with salt and pepper. Add the pieces of salmon and reduce the heat to low. There might be a little sizzle but must be gentle. Let the salmon cook for about 5-7 minutes, depending on the thickness, until it turns pale pink.
Remove the salmon from the oil. Let it cool on a plate. When cool enough to handle, remove the skin and flake it with a fork.
Place the greens, snap peas, cut fingerlings and salmon on a plate. Drizzle with olive oil, lemon juice and salt. Toss and taste to adjust seasoning.
7.13.2010
Purple Corn Muffins and Poached Salmon Salad
Posted by
Cannelle Et Vanille
at
3:06 PM
Labels: arugula, dairy free, gluten free, muffins, potatoes, purple corn, salad, salmon, savory, summer, watercress
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71 comments:
Corn muffins are a perennial favorite of mine matched only by my love of all of the 'odd' colored fruits and vegetables. I will definitely need to seek out the purple corn!
Hi Aran, another great post, the photos are beautiful, the light so soft and the colour palette very pleasing. Your food styling is beautiful.
Dario
I love hands stretched out and full of a beautiful salad!
Beautiful post as always. That salad looks so gorgeous and yummy!
Just love your blog :) what a beautiful photo's from all the food!
love it.
I love your pictures!!!
so delicious salad!
Hola Aran! Es genial descubrir un nuevo ingrediente para nuestras dietas sin gluten. Nunca había oído hablar del maíz púpura.
Supongo que sea difícil de conseguir pero seguro que es delicioso, al menos tus fotografías dan esa sensación. Enhorabuena una vez más. Un abrazo desde España!!
Wow!! This sounds enticing!
Oh, that salad looks amazing. What a perfect summer meal.
Great post! Love the pictures!
Hi Aran! I love your blog, and the recipe with purple corn. Here in Mexico, we use it to make atole, as well as the blue corn.
By the way I'm intrigued.. where are you from?
Hugs!
Oh god, mmMmmmm...
Splendid pictures and delicious Muffins..
Wow! I'd never heard of purple corn until this blog entry. The muffins look extremely tasty. It's so funny that you mention how your conversations seem to revolve around food. Every time my best friend and I see each other, we pick a decadent restaurant to eat a dessert together. I love how food brings people together.
I love your blog..great recipes thank you :)
Victoria- I'm from Bilbao in the basque country in northern Spain. That's where all my family lives.
Thank you everyone!
Beautiful food shots as always. Your food always looks deliciously tasty but good and nurturing for you also xx
Aran- Absolutely lovely post! Didn't know you were from Spain! My grandfather was from there!
Blue corn and banana muffins: what a lovely idea!
As I dietitian, I agree that looking at all the wonderful things food can provide for you is a great way to go about it. Also, the food has to look (and taste!) good; your food always seems to win on both accounts. ;)
Ohhhhhhhhhhhh yum!
m ^..^
Did you sprinkle some blueberries on top of the muffins, just before they were finished baking, too? Just looking at the wonderful pictures!
It all speaks to me .. corn muffins and salmon and greens ... they say.. EAT ME..
Sara
http://www.momentsofelegance.com
I just cannot get over those peas. So beautiful.
Always beautiful and always informative! Interesting about the blue corn, does it add fiber to the diet?
Stunning photography! I've had blue corn tortillas before but have never tried baking with it. Your muffins look incredible and healthy too? Wow. Salmon is my favorite fish and it's always best when kept simple just like in your recipe. Beautifully done!
De verdad que eres de Bilbao???Qué cosas!!! Yo soy de Logroño aunque mi madre es de Bilbao, "pero del centro, eh", como ella siempre dice y fue mi abuelo, que era de Azpeitia, el que me puso el nombre de Begoña. Me encanta tu blog, es una auténtica maravilla para todos los sentidos. Un beso enorme
Kamran- where in Spain was he from?
Ivy- yes, I forgot to mention that I added some blueberries to some of the muffins right before baking. They were very good as well.
Diva in training- yes, but purple corn is mostly known for its high antioxidant content, higher than blueberries.
Begoña- soy de un pueblo de las afueras de Bilbao, de Amorebieta. Y tu abuelo de Azpeitia? Muy bonito. De pequeña ibamos de camping a la Rioja (entre Castañares y Casalarreina) y tengo unos recuerdos preciosos. Gracias.
Thanks all!
I am not a fan of salads or leafy vegetables unless it's cooked with soup but yours just make me want to eat!
It's either your descriptions makes me excited or I'm just naturally hungry for anything.
I know all about family being far away and conversations revolving around food. My sister, who lives in London and I chat about food in detail and your blog often feature in our conversations. I love your blog and your photo's and use your recipes regularly. My favourite at the moment is the pixie tangerine pots de creme.
Gorgeous summer food Aran! I just decided I am going to be making that salad for dinner tonight!
Perfection comme habitude.
When I was in Peru all there was to eat was potatoes and more potatoes of many varieties purple plus...
I bet it's all changed now and gone upscale like everywhere else..
gorgeous pictures :))
Wow, great photos and yummy foods. I want it! I want it! Hahaha
The photo's on this post are charming. I've recently had a weekend of salmon both baked and smoked so the option of poaching is quite tempting as I use up the last of the fillets :)
You always have such wonderful ideas and lovely photos.
My savory GF oats + blue corn bread is a staple in our house, but we haven't tried a sweeter (or purple) version of cornbread yet. I cannot wait to give it a shot. :)
Thanks for the lovely inspiration as I sit here and eat leftovers at my work desk!
delicious looking salad! and i love the blue in the photos..and the corn muffins look really realy good...
Very interesting pairing. I love salmon in a salad and the muffin looks very good. Thanks for the idea
oh and are the napkins on the bottom from Heath? Just wondering!
Lovely photos! The vitamins are just jumping right out of that salad!
The simplicity makes this dish I think. Excellent imagery and use of natural light in your photos.
Elizabeth- that's my kid of breakfast too. i have quinoa a lot too.
Deb- no, the napkin is from Anthropologie actually. Heath as in Heath ceramics? Do they have linens too?
Thank you!
Your photos are absolutely exquisite, and I want to eat everything that you write about!
Bravo!
Nathalie
You take absolutely the most beatiful pictures :))
Felicidades por tu blog. Las fotos son tan limpias y a la vez tan llenas de detalles... últimamente, cuando iba a la huerta a por puerros, al olerlos recordaba un post tuyo hablando de su aroma en el coche cuando de niña viajabas en él.
Maite- es que tengo clavado el olor de puerros en el coche de mi aita. todos los domingos cuando ibamos a visitar a mis aitites, nos daban puerros para llevar a casa y ya sabes lo fuertes que son... Pero me encantan. Y el olor tambien. Eskerrik asko.
Thank you everyone. Hope you get to try some recipes!
I will HAVE to try this! The salad looks delicious.
We like trying new foods too. Our newest drink is Kombucha. Have you ever given that a taste? It is made from vinegar, blacktea, and sugar. It also contains live cultures which is so good for you. Yum.
the lady- yes, i've been having kambucha for the past 5 years. really good for you! thanks!
The most perfect dish...I so love this:) The salad is to die for, and the muffins are amazing!
♥♥♥
Hi again- my grandfather was from Cádiz and his parents were from Catalonia.
Mmmmm YUM! I love colourful food will have to find this purple corn...
Brilliant photos as always!
Perfect salad!
love this receipe! and your blog is fantastic, we are now your followers!!
havce a look at
www.modemuffins.blogspot.com
Hola Aran:
Sabes si por aqui por Bilbao es posible conseguir maiz purpura??
Por cierto viajas este verano por nuestra tierra.
Gracias por compartir con todos nosotros tus conocimientos y y saber hacer.
Por cierto,un pregunta, siempre me he preguntado cual seria la pasteleria de tu familia. Esta/ba en Bilbao? Es que todo eso que sabes tiene que tener su origen por aqui y no acabo de identificarlo con ninguna pasteleria de Bilbao.
Un saludo
Virginia
Wow, purple cornmeal! I have never heard of that either. It sounds lovely and is beautiful. I wonder, is the texture very different from plain old yellow cornmeal?
Vir-la verdad es que no tengo ni idea, pero seguro que si miras en internet lo podras encontrar. la pasteleria de mi familia esta en Amorebieta y se llama Pasteleria Ayarza. Tambien hay otra pasteleria/cefeteria en Igorre. Estaremos ahi en agosto. Que ganas...
Katie- it's similar texture, perhaps flakier. Gives the muffin a lot of crunch. the biggest difference is its superior nutritional value.
Thank you!
Very fresh looking salad. It looks both healthy and tasty. Salmon is such a great salad ingredient too.
I love anything corn, Aran - it is extremely popular and widely used here in Brazil, too. There's a Brazilian sweet cornmeal cake that you should try sometime! :)
Your muffins look absolutely delicious - I wish I could have one right now!
Patricia- would love to! do you have the recipe in your blog?
Thank you!
Thank you for the organic purple corn source! The muffins look scrumptious.
Thank you for the organic purple corn source, appreciate it! Yes, the muffins look scrumptious. Hard to believe they're also good for us.
Beautiful! I love the philosophy of focusing on incorporating the good things rather than focusing on the foods you can't have!
Just lovely. That salad just looks like summer, and it seems that everything would just balance so well - no flavor overpowering another. Well done!
Looks like the perfect lunch! Funny, judging from your pictures, the flour you're using looks a little different to the one I bought. I made a large pound cake with my flour, but am going to make little mini cakes/financiers too, with blueberries. :)
So delicious photos! I put a link on my blog!!!
I am in love with your photography! I'm excited I found your blog!
Hello~
I have been following your blog for months (ever since taking one of Nicole's - from A Little Sussy - photography classes this past February.). I told her that I was interested in starting a blog ...which seems so 'normal' here in the blog world, but to me, it was utterly new, scary, and exciting at the same time. She immediately recommended that I look at your blog and shared how much you inspired her (and especially, since you are 'self-taught!!'). I looked it up the next morning and was immediately captivated. I have been following ever since and have left not many- but a few comments on here and twitter. I now have my own blog and absolutely love connecting with such talented and inspiring women around the world- that I would never have the opportunity to otherwise meet or glimpse into their daily lives and creations. I just wanted to say hello and thank you for adding such beautiful inspiration to the world via your lovely blog.
And----------- I LOVE the color purple, corn muffins, and La Tienda!!! I will definitely be ordering some purple corn in the very near future:).
Perfect! I adore those muffins. I must procure purple corn somehow...
Aran, I discovered your blog yesterday and spent the whole day looking through it. You have great talent for cooking and photography.
Thanks for the wonderful recipes! I can't wait to try them. I also love the container for your oil. xo
I made this for dinner last night...loved the combination of flavors and got rave reviews from my husband. Will definitely make this again. Thank you!
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