I recently worked with Kashi to create a simple smoothie recipe using some of their new GO LEAN plant-based protein powders. They are gluten-free, vegan, contain probiotics and can be mixed with other vegetables, fruits and nut milks in smoothies for an energy boosting drink. Here is one of my favorite smoothies that I often make ...
While it has been hot and muggy outside, my little one and I have been on a sorbet making spree these past few days. It all started as a way to distract his attention and keep him away from destroying the furniture. "Let's make ice cream", I told him. His eyes wide open, he smiled... ...
As I mentioned on my last post, we were going to spend the weekend camping near Lake Okeechobee. The weather had been terrible all week with the usual summer afternoon thunderstorms. I wasn't completely sure that camping was going to be a good idea but we decided to be adventurous and see what was going ...